1 cup Sooji/Rawa
1/2 cup rice flour
2 tbsp plain yoghurt
2-3 tbsp finely chopped beans
2-3 tbsp grated carrots
4-5 finely chopped green chillies
1 tsp oil
1/2 tsp mustard seeds
a pinch of asafoetida(hing)
a few curry leaves
a small bunch of finely chopped cilantro
salt to taste
In a bowl, mix together sooji, riceflour & yoghurt. Add water (if required) to make a batter as thick as the regular idli batter. Add the vegetables, green chillies,coriander leaves & salt to taste.
In a pan,heat 1 tsp oil. Add mustard seeds. When they splutter,turn off heat & add hing & curry leaves. Mix well.
Set the batter aside for an hr.
Pour onto a greased idli stand & steam in an idli cooker for 10 mins.
When cooked,remove & serve hot with coconut chutney.