Thursday, July 19, 2012

Baked Spring Rolls

Here am sharing a baked version of the yummy, crispy Chinese Spring Rolls...


Ingredients


3-4 cups of shredded vegetables (carrots, cabbage, red/green & yellow bell peppers, spring onions & red onions)
2 tbsp Thai style chilli sauce
1 tsp soy sauce
salt & pepper to taste

1 pkt spring roll wrappers

Method

Heat 1 tsp oil in a wok. Saute red onions & spring onions till transparent. Add the rest of the shredded veggies & saute till half cooked but crisp.

Add the sauces, salt & pepper. Saute on medium-high heat till the moisture evaporates.


Turn off the heat & let the mixture cool to room temperature.

Now carefully remove the spring roll wrappers, one at a time & unroll it.



Spray with cooking spray. Then, place a big spoonful of the veggie mixture in a corner & wrap into a tight spring roll.

Spray the wrapped roll with some more cooking spray.

Bake in a 400F pre-heated oven for 12-15 mins till crisp & golden.

Enjoy with some hot & sweet sauce.







Linked to Bake Fest


How do you like it?

3 comments:

  1. baked thing will allow me to have few more portions...so healthy and yummy too

    ReplyDelete
  2. Looks yum. The spring roll wrapers we get here are a lot thicker. These are absolutely lovely. Great stuffing

    ReplyDelete

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