Monday, August 27, 2012

Olan


Ingredients
250 gms ash gourd
250 gms orange pumpkin
1/2 cup dried black eyed beans
1 cup thick coconut milk
1/2 cup diluted coconut milk
4-5 green chillies slit
a handful of curry leaves
2-3 tsp coconut oil

Method

Soak the dried black eyed beans in water for 5-6 hrs.
Remove the skin of the ash gourd & pumpkin. Cut them into bite sized pieces.

Pressure cook the soaked beans with salt till you hear 5-6 whistles. Drain the excess water.


In a separate pan, cook the cut vegetables with diluted coconut milk till the vegetables are tender. Add the slit green chillies & salt.

Finally add the thick coconut milk & cook on simmer for about 5mins. The coconut milk should not be allowed to boil.

Turn off the heat & garnish with coconut oil & curry leaves.

Serve hot with rice.

More " ONAM SADYA RECIPES"... click here

This recipe is linked to Sharan's Samayalarai  "Onam Sadya ~ the grand feast

How do you like it?

4 comments:

  1. Olan looks So yummy Smitha - Happy Onam dear - priya

    ReplyDelete
  2. Delicious Olan.. Looks yummy !!

    Thanks for linking to my event.. Expecting more recipes from you :)

    Cheers,
    Sharanya

    ReplyDelete

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