1 cup rice
1/2 cup vegetables chopped(carrot,peas,beans)
1-2 pods of garlic (finely chopped)
2-3 green chillies(chopped)
a bunch of spring onions finely chopped
2 tsp oil
1 tsp soya sauce
1 tsp tomato ketchup
salt & pepper to taste
To cook the rice : Boil 3 cups of water in a saucepan. Add washed rice & cook for a few mins till the rice is 3/4 cooked.When the rice is done, drain the water & wash the rice in cold water for 2-3 times & spread on a plate to cool. This will help in getting separate grains.
Heat oil in a wide pan, add chopped garlic & saute till it changes color.
Add chopped spring onions & green chillies & saute till the spring onions change color.
Add the veggies & saute for a few mins/till they r half cooked.
Pour in the sauces & mix well.
Add the rice,salt & pepper & mix well.
Garnish with chopped spring onions &
Serve hot with sweet & sour vegetables.