Wednesday, April 16, 2008

Veg Fried Rice


1 cup rice

1/2 cup vegetables chopped(carrot,peas,beans)

1-2 pods of garlic (finely chopped)

2-3 green chillies(chopped)

a bunch of spring onions finely chopped

2 tsp oil

1 tsp soya sauce

1 tsp tomato ketchup

salt & pepper to taste


To cook the rice : Boil 3 cups of water in a saucepan. Add washed rice & cook for a few mins till the rice is 3/4 cooked.When the rice is done, drain the water & wash the rice in cold water for 2-3 times & spread on a plate to cool. This will help in getting separate grains.

Heat oil in a wide pan, add chopped garlic & saute till it changes color.

Add chopped spring onions & green chillies & saute till the spring onions change color.

Add the veggies & saute for a few mins/till they r half cooked.

Pour in the sauces & mix well.

Add the rice,salt & pepper & mix well.

Garnish with chopped spring onions &

Serve hot with sweet & sour vegetables.

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