Wednesday, May 21, 2008

Beans thoran


Ingredients

250 gms french beans

1 tsp oil

1 tsp mustard seeds

3 -4 green chillies(slit)

2 tbsp grated coconut

1/2 tsp turmeric powder

4-5 curry leaves

salt to taste


Method

Wash & finely chop the beans as small as possible.

In a pan,heat 1 tsp oil, add mustard seeds & wait till they splutter. Add the green chillies, curry leaves & fry for a min.

Add the finely chopped beans, turmeric powder & 1/4 cup water. Cover & cook on simmer till the beans is cooked & water absorbed.

Add grated coconut, salt to taste & stir.

Cook for a few more mins & turn off heat.

Serve garnished with grated coconut.

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